Health Disaster for Geeks

Brace yourself for some very bad news.

New research, that tracked 100,000 adults for 14 years, has proved that people who sit for more than six hours a day are more likely to die younger.

That’s even for people who then exercise regularly after sitting that long.

But don’t panic too much, they have some useful advice for you. While sitting - squeeze your butt: tense your glutes, hold and relax. LOL. There’s a look.

Next they’ll discover sugar on IT training courses isn’t good for you!

Read it and weep on the Chicago Tribune.

Posted by Carlton Duston on 27 Aug 2010 | 0 comments
Tagged with News, News, None

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